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Out for Thanksgiving


The Endurance Physio is taking off Thursday and Friday to celebrate Thanksgiving.

We wish you all a Happy Turkey Day and hope you are all able to celebrate with family and friends. We will see you Monday!

Earlier Event: August 26
Open House!
Later Event: November 23
Out for Thanksgiving
Happy Summer everyone! The days are still plenty long, the mountain snow is melting, and the flowers will continue to blow your mind if you get up a little higher! Enjoy!
RATPOD is this weekend! We're proud to be a sponsor of this amazing event. Anya and Jamie will be representing EP and riding for the cause. Good luck to everyone participating and have fun!! Fingers crossed for sunshine 😊
Great message from Montana Running Lab! Posted @withrepost • @montanarunninglab Overall health is a critical determinant of bone stress injury risk in high school runners. KEY POINTS: Sleep more, de-stress, consume dairy throughout the day, strength train (preferably heavy) to lower risk of bone stress injuries. Other key strategies not in study: avoid any dietary restrictions, play ball sports, train consistently. Although still important, notice running biomechanics not mentioned. We’ll have a later post on biomechanics, but really not as critical of a factor in the adolescent runner. Important new study from Nussbaum and colleagues in Sports Health (2019).
Good luck to all those participating in the Pengelly Double & Single Dip tomorrow! How cool is it that we have a race like this in our own backyard! It’s looking like the smoke is clearing, and we’re crossing our fingers for this crisp clean air! Thanks @runwildmissoula for the event!
We're excited to welcome Dusty to the team for the next 8 weeks. Dusty just wrapped up his 1st year of PT school at UM. He is already hard at work, practicing his manual muscle testing coupled with the handheld dynamometer. #summerrotation #workworkwork
Back for the 2nd year!!! EP is stoked to be a part of the Little Dipper Trail Run, Missoula’s only kid only funhog only event on May 18th! If you’re interested in volunteering, registering your kid or finding out more, visit runwildmissoula.org. Anya is heading up the volunteer crew. Can’t wait to see you out there!
Hard work pays off! Hats off to these folks who have worked hard over the past month(s) to feel good for these sunny spring days. #workhardplayhard #butnottoohard #smartprogressions
We’re so excited to finally have a hand-held dynamometer! We can now objectively measure how much force individual muscles can produce. This helps us detect potential muscle weakness / asymmetries and assures that your exercises are producing the desired strength gains for optimal health.
Folks are getting strong around here! We had a 17 year old cross country athlete break the gray band today! (Maybe the band was getting a little old, but still!) Winter/spring is a great time to build strength and tissue durability BEFORE you start to really amp up training, but It’s never too late! #getstrongrunstrong
Feeling some EP vibes on this sunny Sunday outing with @megwhicher and @whicher.r #sundayfunday #sunsoutgunsout